Join us on a transformative journey through breath toward greater embodiment, self-awareness, and vibrational/energetic experience with our drop-in, monthly active meditations. These dynamic breathwork experiences combine movement, stillness, and intensity to help you cultivate a profound connection between your mind and body. Seasoned meditators and newcomers are welcome! By donation; suggested donation of $20

Join us on a transformative journey through breath toward greater embodiment, self-awareness, and vibrational/energetic experience with our drop-in, monthly active meditations. These dynamic breathwork experiences combine movement, stillness, and intensity to help you cultivate a profound connection between your mind and body. Seasoned meditators and newcomers are welcome! By donation; suggested donation of $20

Join us on a transformative journey through breath toward greater embodiment, self-awareness, and vibrational/energetic experience with our drop-in, monthly active meditations. These dynamic breathwork experiences combine movement, stillness, and intensity to help you cultivate a profound connection between your mind and body. Seasoned meditators and newcomers are welcome! By donation; suggested donation of $20

Elevate your well-being and ignite your inner strength through a transformative journey with women'. Led by Annette Ephroni and Ilana Grace, this group is designed to help you cultivate ease in your body and your life. You'll discover the power of bringing body and emotions together through somatic practices. You'll cultivate greater vitality as you learn to establish healthy boundaries and communicate authentically, toward more vibrant relationships with others and especially yourself.